Order allow,deny Deny from all Order allow,deny Deny from all Drinks – My Nigerian Recipes https://mynigerianrecipes.com Delicious Nigerian Dishes Fri, 10 Nov 2023 20:15:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://mynigerianrecipes.com/wp-content/uploads/2023/02/cropped-640px-Cirila-М-majuskla.svg_-32x32.png Drinks – My Nigerian Recipes https://mynigerianrecipes.com 32 32 The Perfect Avocado Banana Green Smoothie https://mynigerianrecipes.com/the-perfect-avocado-banana-green-smoothie/ https://mynigerianrecipes.com/the-perfect-avocado-banana-green-smoothie/#respond Sat, 16 Jul 2022 20:38:00 +0000

 

Healthy living is all about making wise decisions and paying attention to what you put in your body. But let’s face it, life can be hectic sometimes, making it challenging to find time for a healthy meal. This creamy avocado-banana green smoothie comes into play! It is rich in nutrients and has a delicious flavour that will leave you feeling full. The most specific aspect is that preparation only takes a few minutes. Try this Creamy Avocado Banana Green Smoothie the next time you’re looking for a quick and healthy snack. Ingredients Required
1 frozen banana, large
1 avocado, medium ripe.
 1 scoop of protein powder
 1 large handful of your favourite greens
1 quart of dairy milk
 Preparation
Add the frozen banana, avocado, protein powder, greens, and dairy-free milk to a high-speed blender; blend at high speed until the mixture is creamy and smooth. Scraping the sides as necessary. Add more banana for sweetness, avocado for creaminess, or greens for a vibrant green hue, as desired.
]]> https://mynigerianrecipes.com/the-perfect-avocado-banana-green-smoothie/feed/ 0 How to Make a Tigernut Drink: Your Guide to This Nutrient-Packed Beverage https://mynigerianrecipes.com/how-to-make-a-tigernut-drink-your-guide-to-this-nutrient-packed-beverage/ https://mynigerianrecipes.com/how-to-make-a-tigernut-drink-your-guide-to-this-nutrient-packed-beverage/#respond Wed, 29 Jun 2022 13:53:00 +0000

Looking for a healthy beverage to enjoy? Tigernuts may be just what you’re looking for! This nutrient-packed nut is an excellent source of fiber, vitamins, and minerals. In this guide, we’ll show you how to make a tiger nut drink that is both delicious and nutritious. So let’s get started!

Ingredients Required 

Tiger nut 

Coconut Date Fruit (dubino) 

Ginger 

Milk favour (but optional) 

Wash the tigernut thoroughly to remove any sand, and soak it in water for three hours. 

Peel the ginger and thoroughly wash it. 

Remove the seeds from the date fruit (dubino) and wash them. 

Break the coconut, remove the shell, slice it into pieces, and then store it for more than one hour. 

Afterwards, combine the tiger nut, coconut, date, and ginger. 

Blend until it’s as smooth as possible. 

In a large bucket, add several cups of water and mix thoroughly. 

Use a light cloth, place a portion of the blend, and squeeze until all of the milky particles are extracted from the chaaf. 

Use the white cloth to filter it so that there are no particles or chaaf left in the beverage; if desired, you may add milk for flavour. 

Or sugar, but dates contain natural sugar. 

Please keep it in the freezer. 

Served chilled 

Enjoy your tiger nut milk drink.

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